Kohlrabi is a versatile veggie that offers a delightful crunch and a mild, slightly sweet flavor that pairs well with a variety of dishes. Whether new to kohlrabi or a seasoned fan, this salad recipe will become a family favorite. Let’s dive into a simple and delicious way to enjoy kohlrabi.
You’ll need:
- 2 medium kohlrabi bulbs, peeled and julienned
- 2 crisp apples, cored and julienned
- 1 small red onion, thinly sliced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint (optional)
- 1/4 cup roasted sunflower seeds or chopped nuts (optional)
For the Dressing:
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- Salt and pepper to taste
To make:
- Prepare the Vegetables:
- Start by peeling the kohlrabi bulbs. Use a sharp knife or vegetable peeler to remove the tough outer skin.
- Julienne the kohlrabi into thin, matchstick-like strips. Repeat this process with the apples, ensuring they are similar in size to the kohlrabi strips.
- Thinly slice the red onion and chop the fresh parsley and mint.
- Make the Dressing:
- In a small bowl, whisk together the olive oil, fresh lemon juice, and honey until well combined. Season with salt and pepper to taste.
- Assemble the Salad:
- In a large mixing bowl, combine the julienned kohlrabi, apples, and sliced red onion.
- Add the chopped parsley and mint for a burst of fresh flavor.
- Pour the honey-lemon dressing over the salad and toss gently to coat all the ingredients evenly.
- Kohlrabi and Apple Salad
- Transfer the salad to a serving platter or individual plates.
- Sprinkle the roasted sunflower seeds or chopped nuts on top for added crunch and texture.
- Serve immediately, or refrigerate for a few hours to allow the flavors to meld together.
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